spinal flow - initial appointment

Welcome to your Initial Spinal Flow Technique Appointment! During this session, we'll begin by discussing your history and any current concerns you may be experiencing. We'll explore how the Spinal Flow Technique can support your overall well-being. Next, we'll perform a comprehensive assessment to understand your body's unique needs and patterns. This may involve gentle palpation and observation to identify areas of tension, misalignment, or imbalance along your spine and nervous system. Once we have a clear understanding of your body's condition, we'll begin the Spinal Flow Technique session. Using precise and gentle touch, we'll work to release tension, restore alignment, and promote optimal flow of cerebrospinal fluid throughout your spine and nervous system. Before and after each session, we encourage open communication and feedback to ensure your comfort and address any questions or concerns you may have. Our goal is to provide you with a supportive and transformative experience that empowers you on your journey toward greater vitality. We look forward to working with you!

the assessment is complimentary, followed by a 30 minute in-person session

$70 (gst included)

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discover the power of hypnotherapy!

Welcome to the transformative world of hypnotherapy, where the power of your mind meets the guidance of a skilled practitioner to facilitate positive change and personal growth.

What is Hypnotherapy?

Hypnotherapy is a technique that utilizes hypnosis to induce a state of deep relaxation and heightened focus, allowing access to the subconscious mind. In this state, you remain fully in control and aware, while the practitioner guides you through a process of exploration, insight, and empowerment.

How Does it Work?

During a hypnotherapy session, you'll be gently guided into a state of relaxation, where your subconscious mind becomes more receptive to positive suggestions, insights, and imagery. This heightened state of awareness allows you to access deeper layers of your psyche, uncover limiting beliefs, and cultivate new patterns of thought and behavior.

What can Hypnotherapy Help With?

Hypnotherapy can be effective in addressing a wide range of issues, including: *Stress and anxiety *Phobias and fears *Smoking cessation *Weight management *Confidence and self-esteem *Pain management *Trauma resolution *Sleep *disorders.

What are the benefits of Hypnotherapy?

*Empowerment: Hypnotherapy empowers you to tap into your inner resources and make positive changes within.

*Holistic Healing: By addressing the root causes of your challenges at a subconscious level, hypnotherapy promotes holistic and long-lasting transformation.

*Personalized Approach: Each hypnotherapy session is tailored to your individual needs and goals, ensuring a personalized and effective experience.

*Non-invasive: Hypnotherapy is a safe, non-invasive, and drug-free alternative to traditional forms of therapy, offering natural solutions for holistic well-being.

Begin Your Journey Today!

Hypnotherapy offers a powerful pathway to transformation.

Take the first step by scheduling your hypnotherapy session today.

60 Minute Session - virtual or in-person $130 (GST INCLUDED)

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SPINAL FLOW - Follow-up Appointments

What to Expect at Follow-Up Spinal Flow Appointments.

Welcome back to your Spinal Flow appointments! As you continue your journey, here's what you can expect during your follow-up sessions:

1. Review and Update: We'll begin each appointment by revisiting your goals and discussing any changes or progress since your last visit. This allows us to tailor the session to address your evolving needs and priorities.

2. Assessment: We'll perform a follow-up assessment. Based on our findings, and depending on your specific concerns/goals, we may focus on particular access points during the session.

3. Education and Support: Throughout the session, we'll provide guidance on posture, movement, and self-care practices to support your progress between appointments. We believe in empowering our clients with knowledge and tools to maintain their well-being outside of the session.

4. Feedback and Communication: Your comfort and satisfaction are paramount to us. We encourage open communication and feedback before and after each session to ensure that you feel heard, supported, and engaged in your journey.

5. Continued Progress: Our goal is to help you achieve long-lasting results and sustainable improvements. With regular Spinal Flow sessions, you'll experience the cumulative benefits, allowing you to thrive in all aspects of your life. We're excited to continue supporting you on your path to optimal wellness with the Spinal Flow Technique.

Thank you for entrusting us with your care, and we look forward to seeing you at your next appointment!

30 Minute in-person session $70 (GST INCLUDED)

spinal flow with a guided meditation $135 (gst included)

Experience the rejuvenating benefits of Spinal Flow combined with a soothing Guided Meditation during your personalized appointment. Relax, unwind, and realign your body and mind in a tranquil setting. Book your session now for a moment of ultimate relaxation and wellness.